LifeField Buckwheat

A Traditional Health Food for Modern Living

GLUTEN FREE
Simple & pure
100% Buckwheat groats
No additives, fortifiers or preservatives
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Rumanian Buckwheat

January 24, 2017 by Mark Laslo

1 medium onion coarsely chopped
1 tbsp. vegetable oil
1 10-1/4 oz. can of condensed beef bouillon soup
1 1/2 c. cooked pasta bows

  1. Cook LifeField groats (See Basic Recipe). Set aside in large bowl.
  2. In separate skillet, heat oil, saute onion until transparent, add condensed bouillon soup, mix.
  3. Simmer 2 minutes.
  4. Mix with LifeField buckwheat in bowl, add cooked pasta bows, return all ingredients to skillet, cover and simmer 5 minutes.

Can be served with fish, poultry or meat or excellent as a main vegetarian meal.

Makes 4 servings

RECIPES

  • Breakfast
  • Soup
  • Salad
  • Side Dishes
  • Main Dishes
    • Seafood
    • Pasta

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Some customer love!

I finally had time to experiment in the kitchen and made your Buckwheat.  I added it to roasted vegetables with some spices and soy sauce and WOW!
This morning, I cooked up some of the leftovers with vanilla soy milk, walnuts, pinch of cinnamon and allspice with fresh blueberries on the side and …another WOW!

Hugs from Gert’s daughter, Robin
PS Gert from the Atria Cuttermill
LifeField Buckwheat Groats
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