LifeField Buckwheat

A Traditional Health Food for Modern Living

Simple & pure
100% Buckwheat groats
No additives, fortifiers or preservatives
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Basic Recipe

January 24, 2017 by Lifefield Buckwheat 1 Comment

2 cups water
1 cup LifeField buckwheat
Pinch of salt

Boil water, add salt, stir LifeField buckwheat into boiling water, reduce heat, gently stir, cover, simmer 15 minutes.

To use as a morning cereal add milk. Makes 4 servings.

Filed Under: Recipes

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  1. Vegetable Delight – LifeField Buckwheat says:
    April 20, 2017 at 10:53 am

    […] LifeField Buckwheat groats following Basic Recipe.  In separate skillet, heat oil, add garlic and onions, cook over low flame until transparent. […]

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LifeField Buckwheat Groats
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