2 cups water
1 cup LifeField buckwheat
Pinch of salt
Boil water, add salt, stir LifeField buckwheat into boiling water, reduce heat, gently stir, cover, simmer 15 minutes.
To use as a morning cereal add milk. Makes 4 servings.
A Traditional Health Food for Modern Living
Kanine Kasha Treats are here!
We are so excited to bring you the very best treats for your pup! Lifefield Kanine Kasha Treats … [Read More...]
Why choose LifeField Buckwheat?
Welcome to LifeField Buckwheat - A Traditional Food for Modern Living. Buckwheat, an ancient crop (actually an herb) is making a comeback and gaining new popularity because of its nutritional value … [Read More...]
[…] LifeField Buckwheat groats following Basic Recipe. In separate skillet, heat oil, add garlic and onions, cook over low flame until transparent. […]